SALISBURY, MD–(Marketwired – December 22, 2016) – The popular DASH Diet (which stands for Dietary Approaches to Stop Hypertension) helps to reduce blood pressure and “bad” LDL cholesterol, resulting from diets rich in saturated and trans fats, sodium, carbohydrates, sugars, processed foods, and chemicals. These foods are replaced with fruits, vegetables and low-fat dairy products rich in potassium, magnesium and calcium. Research shows that the DASH Diet can quickly reduce systolic blood pressure within weeks while also helping to prevent cardiovascular disease.

Source: http://www.marketwired.com/mw/release.do?id=2185046&sourceType=3

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